The Actlico programme

Act consciously to combat the problems caused by sedentary lifestyle

Just imagine, standing up from your chair, after a long day at work, but still full of energy. Sounds good, right? Actlico helps you to improve your posture, achieve an active office lifestyle and therefore a healthier life.

Just spend 10 minutes a day with Actlico and you will have already done a lot for your health. The exercises created by our expert physiotherapist coupled with our modern technological offering (the ClipCoach) will make a huge difference, and you will welcome their impact!

Actlico tartásjavító torna az aktív irodai életmódért